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The Student News Site of Northwood High School

The Northwood Howler

The Student News Site of Northwood High School

The Northwood Howler

The Student News Site of Northwood High School

The Northwood Howler

CONSISTENCY IS CORE: After a five-minute run, sophomore Keanna Anell practices crunches to warm up the abdominal muscles. Both cardio and strength training are core components of calisthenics.

Calisthenics: Brains and brawn

Diti Patel, Staff Writer
October 2, 2025

Fitness seems terrifying. Confusing terms (macros? micros?), intimidating atmospheres and judgmental stares often discourage students looking to get stronger. But never fear – taught by P.E. teacher...

STRATEGY IN MOTION: During drills, assistant girls flag football coach Steven Plette helps break down routes to sharpen the team’s game.

Coaching with relatability: Steven Plette

Saerin Hwang, Staff Writer
September 25, 2025

Former football player, cross-country runner, track-coach-turned-history teacher: Steven Plette is a man of many talents, including his new role as assistant coach for Northwood’s girls flag football...

TOE TO TOE-CHDOWN: The Northwood football team prepares an offensive play against Woodbridge.

Varsity boys football scores second W of the season

Xiaoyan Alli Wang, Staff Writer
September 18, 2025

Northwood varsity boys football beat Woodbridge High School 38-7 on Sept. 12 in their first home game of the season.  The game kicked off with wide receiver and captain senior Jack Schultz scoring...

Legacy of the Pack: Athletes give back

Legacy of the Pack: Athletes give back

Megha Kishore, Staff Writer
May 14, 2025

“Coaching has made me more prepared for the future because it’s a way for me to see the sport from a different perspective. I am always on the other side as the swimmer, but in the summer, I’m...

Fast Splash: Northwood swim surges at PCC finals

Anna Cho, Staff Writer
May 12, 2025

Varsity boys and girls swim closed out a strong season with the boys team taking second overall and the girls finishing fourth in the 2025 Pacific Coast Conference Championships from April 29 to May 2.  36...

BEHIND EVERY KILL: Varsity boys volleyball setter Jonathan Tan performs a jump set, positioning the ball high up in order to execute a quick attack with his teammate.

Varsity boys volleyball served wins at their face-off against Sage Hill

Raelle Tiong, Arts & Entertainment Editor
April 18, 2025

The varsity boys volleyball team dominated 3-0 in their last league home game of the season against Sage Hill, adding a fourth win to their streak and bumping their season record up to 6-2.  “It...

Ready for More: Senior Austin Diaz back on the track after breaking school records.

Austin Diaz is gaining speed

Megha Kishore, Staff Writer
April 8, 2025

Whether he’s racing down the red rubber or having his teammates’ back, varsity sprinter senior Austin Diaz has broken too many records to keep track. Diaz broke the 400-meter record at the Crean...

COMMANDING THE MOUND: Senior Carter Liu winds up and delivers a pitch in baseball’s opening league game against Irvine High.

Varsity boys baseball batters up for the season

Raelle Tiong, Arts & Entertainment Editor
March 25, 2025

The tension in the field was palpable as pitcher senior Spencer Collins-Williams came on in relief. From the Northwood dugout, cheers erupted from the varsity boys baseball team as they chanted his name....

COMING IN FIRST: First baseman Katerinna Rizos prepares her throw to home base as she diligently trains for her upcoming game.

Katerinna Rizos: Swinging to success in softball

Aimee Pan, Copy Editor
March 17, 2025

With her drive, sophomore Katerinna Rizos secured herself a position in The Cup 2026, a fierce, 10 day international high school softball tournament in the United Kingdom. Rizos is fueled by her competitive...

CHARGING TO SUCCESS: Senior Ryan Loo dribbles towards the goal in a varsity boys soccer game.

Winning With A Passion: Boys Soccer ends a successful season

Zoe Yan, Staff Writer
March 14, 2025

Following a hard-fought and long winter season, Northwood boys soccer ended their run strong, winning five consecutive games before losing in CIF semifinals against Desert Mirage High School. The semifinals...

MAKING HIS MARK: Senior Jeremiah Tak weaves through the defense, scanning the field for his next move in their game against Irvine High.

Boys lacrosse “sticks” a win at their first home league game

Luna Bouhairi, Managing Editor
March 10, 2025

Northwood’s varsity boys lacrosse team dominated Irvine High School 17-0 in their first home league game on March 3. Their victory marked a strong rebound performance after their previous loss to...

ON PAR FOR SUCCESS: Senior Captain Annabelle Wong completes her swing, intently watching the ball’s trajectory down the fairway

Driving to Victory: Girls’ golf celebrates a stellar season of success

Anna Cho, Staff Writer
December 10, 2024

Northwood girls’ golf swung their way to becoming two-time league champions, placing fifth at the CIF Southern California Golf Association Team Qualifier.  Individual qualifiers—senior Bridget...

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