When life becomes overwhelming, students at Northwood find solace in the offices of mental health specialists Steve Lo and Gina Cross, who listen to students and teach them effective stress management. Northwood’s mental health specialists hope to connect with students to create a safe space for all members of Northwood’s community.
Lo, who is new to Northwood’s staff this year, began his journey into mental health counseling through his work with Reach Potential, a nonprofit working with historically underserved communities by delivering food, clothing, shoes and housewares. As his first experience in community service, Reach Potential inspired him to uplift young people and those in distress.
“In the process of starting Reach Potential, I became increasingly aware of the mental health challenges that many faced,” Lo said. “As I thought more about this, I started to consider formal education and training, which led me to graduate school and subsequently licensure as a Professional Clinical Counselor.”
Cross’s start in counseling began when she realized that she could comfort and uplift those around her. Her career in therapy and counseling began after her daughter began school. Cross pursued a graduate degree in counseling/marriage and family therapy to explore her calling.
“I’ve never regretted my decision and truly enjoy helping people work through their challenges, gain new perspectives on life, insight into themselves and improve their overall mental wellbeing,” Cross said. “It’s always an honor when someone lets me in to help and be present with them on their journey.”
Cross also works as a facilitator for Hope Squad, Northwood’s peer-to-peer suicide prevention program, and attends student support meetings, As some of the most trusted members of the Northwood community, Lo and Cross have challenging jobs but are recognized by the strong school culture they help foster.
“One of the most rewarding aspects of working as a mental health specialist has been the opportunity to get to know students and to help equip them with coping skills to manage distress, regulate emotions and face challenges,” Lo said. “Collaborating with administration, staff and teachers who really care and support students is very fulfilling.”